Welcome to Building Meditation
Building Mediation is an organization designed to empower one through subtle meditative practices, creating space for Self-Awareness.
With more Self Awareness one can make clearer choices moving forward, upward and onward in life.
Building Meditation will provide various practices and techniques based around Moving Meditations, Food Preparations and Natural Building Systems.
Discover Building Meditation recovery retreat practices
Hot Tub
Cold Tub
Hot Tub
- Simple, customizable hot tubs for 2-4 people.
- Includes wood-burning stove for water heating by Copper Coiled wood fired oven and benches.
- Made from Western Red Cedar wood for durability and aroma.
Sauna
Cold Tub
Hot Tub
- Small, compact saunas insulated with Clay Hemp and Hemp Fiber. for 2-4 people with wood-burning stove.
- Focus on easy-to-install, affordable designs for residential use.
- fire access on outside of sauna for safety and calm inside ambiance.
Cold Tub
Cold Tub
Cold Tub
- Simple, cold tubs for 1-2 people.
- ice making kit provided
- Made from Western Red Cedar wood for durability and aroma.
Moving Meditation
Qigong
Deep Breathing : https://youtu.be/BkTZVbyMLjI?si=m1fFbB9R2I55ZEww
Qigong Warm up : https://youtu.be/hX_0GN8Y9qg?si=mwULKMsxIIM-NrFb
Bless Up
Giving thanks
Your support and contributions will enable us to meet our goals and fund our mission.